Water | 73.5g |
Energy | 94.0kcal |
Energy | 394.0kJ |
Protein | 5.15g |
Total lipid (fat) | 0.93g |
Ash | 1.73g |
Carbohydrate, by difference | 18.69g |
Fiber, total dietary | 4.0g |
Sugars, total | 5.67g |
Sucrose | 3.36g |
Glucose (dextrose) | 1.2g |
Fructose | 1.03g |
Lactose | 0.0g |
Maltose | 0.09g |
Galactose | 0.0g |
Starch | 8.05g |
Calcium, Ca | 56.0mg |
Iron, Fe | 3.24mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 116.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 437.0mg |
Zinc, Zn | 5.48mg |
Copper, Cu | 0.213mg |
Manganese, Mn | 0.302mg |
Selenium, Se | 4.7??g |
Vitamin C, total ascorbic acid | 3.0mg |
Thiamin | 0.052mg |
Riboflavin | 0.046mg |
Niacin | 0.494mg |
Pantothenic acid | 0.392mg |
Vitamin B-6 | 0.063mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 39.2mg |
Betaine | 0.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Carotene, beta | 50.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 84.0IU |
Lycopene | 322.0??g |
Lutein + zeaxanthin | 14.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.61mg |
Tocopherol, delta | 0.04mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.293g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.009g |
15:0 | 0.0g |
16:0 | 0.174g |
17:0 | 0.001g |
18:0 | 0.109g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.277g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.014g |
17:1 | 0.001g |
18:1 undifferentiated | 0.263g |
18:1 c | 0.263g |
18:1 t | 0.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.157g |
18:2 undifferentiated | 0.114g |
18:3 undifferentiated | 0.039g |
18:3 n-3 c,c,c (ALA) | 0.039g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 7.0mg |
Tryptophan | 0.075g |
Threonine | 0.14g |
Isoleucine | 0.223g |
Leucine | 0.383g |
Lysine | 0.327g |
Methionine | 0.04g |
Cystine | 0.042g |
Phenylalanine | 0.238g |
Tyrosine | 0.118g |
Valine | 0.253g |
Arginine | 0.23g |
Histidine | 0.118g |
Alanine | 0.185g |
Aspartic acid | 0.603g |
Glutamic acid | 0.743g |
Glycine | 0.185g |
Proline | 0.258g |
Serine | 0.295g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |